THE STORY BEHIND THE CAMERA

Every walk changed the view.

I’m Mike. I started walking because I had to. At 412 pounds, with Type 2 diabetes and three back surgeries behind me, every step was first about getting my health under control.

Then the miles added up. The number on the scale came down. And somewhere along the way, the walks stopped being only about what I was trying to lose. I began paying closer attention to what was still around me: trails, light, water, birds, family, and those blink-and-you-miss-it moments that make a day feel bigger.

A camera gave the walking a purpose I could enjoy. I traded snacks for snapshots, collected the occasional bad joke, and found a reason to keep going outside. Walking With Camera is that story, from the first camera to the first real photo that made the whole thing click.

Mike wearing a wide-brimmed hat with a Canon camera near the water
Walking With Camera, out where the view keeps changing.

THE BEGINNING

A Canon Rebel XT taught me how to notice.

My first camera was a Canon Rebel XT, bought around 2006 or 2007. I mostly used it in auto mode with the kit lens. It was a camera for trips, family memories, and the kind of pictures you take because you do not want to forget the moment later.

The camera came first. The walking story came later.

A quiet reflective water scene with reeds and soft light
A calm beginning: the kind of scene that makes you slow down and look again.

THE TURNING POINT

Health problems made the next step feel serious.

Type 2 diabetes, three back surgeries, and July 2024 brought the truth into focus. I had started at 412 pounds, and the doctor’s warning to get my health under control was the push I could not ignore.

That night I started walking. Not because it was dramatic. Because it was necessary.

Before and after transformation photo showing weight loss progress
The before-and-after reminder that change began with one honest decision.

LEARNING TO WALK AGAIN

Potomac Mills Mall became my training ground.

At first I could barely walk 20 minutes. I used benches, rest areas, and any break I could find. The mall was a safe place to keep trying, and slow laps turned into longer ones.

The setting was not glamorous, but it worked. Sometimes the best training plan is a shopping mall and a stubborn streak.

Mike walking inside Potomac Mills Mall during early endurance training
Indoor miles first. Confidence later.

FINDING THE OUTDOORS AGAIN

Prince William Forest Park brought me back outside.

My first outdoor walk was at Prince William Forest Park. I had also hiked there as a kid in the 1980s, so it felt like returning to a place I already knew.

The trails were harder than the mall. My back and legs made sure of that. I adapted with equipment, especially my Walkstool, and learned that resting is part of the walk too.

A wooded trail at Prince William Forest Park with a rest break
The trails asked more of me, but they also gave more back.

THE IDEA WAS BORN

The Bull Run Occoquan Trail showed me what the walk could become.

I took on about 20 miles of the Bull Run Occoquan Trail, split across two days. I started taking iPhone pictures of landscapes, trees, objects, and the journey itself.

The duck photo was terrible. Truly terrible. But it gave me the idea that photography could become the reason to walk, not just something I did after the walk.

Map of the Bull Run Occoquan Trail with a route split into two days
The long trail, split into two days, became the spark.
Autumn pond scene with ducks on calm water and orange leaves at the edge
One walk, one duck photo, and suddenly the photography idea made sense.

WALKING WITH CAMERA BEGINS

November 2024 made the camera part of the walk.

I bought a Canon R7 and the RF 100-400mm lens and started learning photography for real. My first official camera walk was at Neabsco Creek Boardwalk, where I sat for hours learning settings and figuring out how the camera worked in the field.

I was very patient. The camera was not always as patient with me.

Mike photographing from a boardwalk with a Canon camera and RF100-500 lens overlooking wetlands
Neabsco Creek Boardwalk was where the walk and the camera finally met, with the RF100-500 pictured.

THE FIRST WALKING WITH CAMERA PHOTO

Wildlife does not always cooperate, but this goose did.

It was sunset. I almost thought the day was a failure. Then a goose came about 25 feet away. I adjusted quickly, captured the image, and realized I had found the thing that would keep me walking. That photo now hangs above my living room TV.

Sometimes the whole project starts with a terrible duck photo and a goose that decides to show up on time.

A goose in marsh water with reeds and reflected sky at sunset
The wider scene from the same sunset walk.

WHERE IT IS TODAY

The walk now has room for wildlife, landscapes, family, and memories.

I can walk many miles now. I’ve lost around 162+ pounds, and the camera has become my reason to explore.

Walking With Camera is still personal. It is still about health, but it is also about the places I see, the people I love, and the small moments that stay with me after the day is done.

Mike with family smiling together in an outdoor wooded setting
What the journey includes now: family, wildlife, and memories worth holding onto.
Top